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AMRAP ANTICS FITNESS BLOG
Discover more about the CrossFit Community, CrossFit Workouts, Product Reviews and more about my personal fitness journey and how CrossFit has helped me become a better, fitter, healthier person.
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Our Guide to the Snatch: Mastering Technique, Variations, and Performance
The snatch  is a hallmark of Olympic weightlifting , representing a blend of strength, speed, and precision. This lift involves hoisting...
Harry Smith
5 days ago7 min read
Hyrox vs CrossFit: Key Differences and Which Is Right for You
If you’ve been exploring the world of fitness competitions, chances are you’ve come across two of the most talked-about formats: Hyrox...
Harry Smith
Dec 3, 20244 min read
TYR Unveils Exclusive Dani Speegle CXT-1 Trainer
TYR proudly announces the culmination of a year-long collaboration with CrossFit® sensation Dani Speegle. Introducing the Limited Edition...
Harry Smith
Feb 5, 20242 min read
How To Get Stronger Alongside The CrossFit Programming
As a CrossFit athlete, you understand the importance of strength training in achieving peak performance.
Harry Smith
Jul 24, 20235 min read
Mal O'Brien Out Of CrossFit Games
The CrossFit community was left reeling with shock and surprise as renowned athlete Mal O'Brien announced her early departures from the...
Harry Smith
May 17, 20233 min read
Train Like a Pro: A Comprehensive Guide to Preparing for a Fitness Competition
CrossFit competitions are exhilarating events that challenge athletes both mentally and physically. Whether you're a seasoned CrossFitter...
Harry Smith
Apr 26, 20237 min read
10 Essential Tips for Getting Started with CrossFit and Functional Fitness
Are you looking for a fun and challenging workout that will help you get in the best shape of your life? If so, then CrossFit and...
Harry Smith
Mar 29, 20235 min read
TYR Sport Signs Pro CrossFit® Athlete Dani Speegle
TYR, the emerging sportswear brand in the CrossFit scene, have just announced that Titan Games winner Dani Speegle has joined Team TYR....
Harry Smith
Mar 3, 20232 min read
Pat Vellner Partners With TYR To Release Signature Shoe
One of the most beloved fitness athletes in the game, Pat Vellner has partnered with TYR Sport to launch the limited edition TYR CXT-1...
Harry Smith
Feb 1, 20232 min read
A-Z Of CrossFit Words You Need To Know
CrossFit is a weird world of AMRAPs and WODs that if you're new to the global fitness phenomenon that is CrossFit it might be a bit...
Harry Smith
Jan 16, 20234 min read
A-Z of Functional Fitness
It's no secret that Functional Fitness athletes have their own language. So here at AMRAP Antics we have created a full A to Z of...
Harry Smith
Jan 12, 20234 min read
What is The Best CrossFit Exercise?
CrossFit is a high-intensity fitness program that combines elements of weightlifting, gymnastics, and cardio. This Fitness program is...
Harry Smith
Jan 10, 20236 min read
CrossFit New CEO: Who is Don Faul?
CrossFit HQ have recently announced Don Faul as their new CEO for CrossFit. After Eric Roza stepped down from his role back in February,...
Harry Smith
Aug 3, 20222 min read
How Important Are Post Workout Carbs?
If you're serious about making serious gains in the gym, whether you are lifting weights, doing a CrossFit WOD or bodybuilding for muscle...
Harry Smith
Aug 2, 20226 min read
2022 CrossFit Games LIVE!
Check out all you need to know about the 2022 NOBULL CrossFit Games including leaderboard, events, schedule, winners and more! CrossFit...
Harry Smith
Jul 29, 20223 min read
What is a CrossFit Thruster?
CrossFit has a wide range of movements from a variety of sports and disciplines but none more painful than a CrossFit Thruster. Our full...
Harry Smith
Jul 25, 20225 min read
Best Gyms in Ilkley, West Yorkshire
Ilkley is a hidden gem for fitness fanatics and endurance athletes. With one of the biggest cycling clubs in the UK, thriving cricket,...
Harry Smith
Jul 24, 20224 min read
How Much Is CrossFit UK?
So you're interested in joining a CrossFit gym in the UK and wondering how much it costs? CrossFit is fast becoming the fitness program...
Harry Smith
Jul 5, 20223 min read
Why You Need a CrossFit Program
Many CrossFitters around the world are part of a CrossFit Gym or workout in their own gym/garage and the majority of athletes will follow...
Harry Smith
Jul 1, 20223 min read
Dave Castro Sacked
Dave Castro, Director of the NoBull CrossFit Games, has been sacked by CrossFit HQ following an email from CrossFit CEO Eric Roza to all...
Harry Smith
Jan 5, 20223 min read
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