How To Get Better Double Unders
In the realm of CrossFit, double unders stand as a formidable skill that separates the novice from the seasoned athlete. This seemingly...
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AMRAP ANTICS CROSSFIT BLOG
Discover more about the CrossFit Community, CrossFit Workouts, Product Reviews and more about my personal fitness journey and how CrossFit has helped me become a better, fitter, healthier person.
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Harry Smith
May 5, 20235 min read
Best Jump Ropes For Crossovers
Let's talk about a movement that has become a fan favourite in the CrossFit Games and CrossFit Open programming - the crossover double...
Harry Smith
Apr 14, 20233 min read
Apple Watch Fitness Hacks: Maximising How You Use Your Apple Watch
The Apple Watch is a powerful tool that can help you track your fitness, sports, and health. But, did you know that there are ways to...
Harry Smith
Apr 13, 20234 min read
The Benefits Of An Ice Bath
Thinking of taking the plunge into ice baths? As an athlete, you're always looking for ways to improve your performance and speed up...
Harry Smith
Jan 13, 20236 min read
How To Use A Foam Roller
A foam roller is a great tool for self-massage and muscle recovery after workouts, exercise or even if you have a job that requires you...
Harry Smith
Jan 5, 20232 min read
Crush Your New Year's Resolutions With These Must Haves
Starting out your fitness resolutions in January - Want to keep them going and keep your fitness goals in sight? We have all the...
Harry Smith
Dec 2, 20224 min read
Equipment For Olympic Weightlifting: What you need to get started.
Even if you're an Olympic lifting professional or just starting your weightlifting journey snatching, cleaning and jerking, you need to...
Harry Smith
Nov 21, 20222 min read
CrossFit GHD: ALL You Need To Know
The GHD was recently featured by CrossFit HQ as "potentially one of the most under-utilized and under-appreciated pieces of equipment in...
Harry Smith
Nov 18, 20225 min read
Ice Bath Benefits & Why Should Consider Cold Water Immersion Therapy
Cold water immersion therapy is fast becoming the topic on everybody's lips when it comes to sports recovery and rehab but what actually...
Harry Smith
Aug 24, 20228 min read
The BEST Rowing Machines 2024
One of the staple movements in Functional Fitness and CrossFit, Rowing has serious bang for the buck for a total body cardio movement and...
Harry Smith
Sep 14, 20217 min read
Best CrossFit Jump Ropes For Double Unders
There are a few things that you should consider before buying the best jump rope for CrossFit, fitness or your specific workouts. I am...
Harry Smith
Mar 8, 20219 min read
The Best CrossFit Grips For Pull-Ups
Do your hands blister or rip when doing pull-ups in your CrossFit workouts? Check out our full list of the best CrossFit grips for...
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