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AMRAP ANTICS FITNESS BLOG
Discover more about the CrossFit Community, CrossFit Workouts, Product Reviews and more about my personal fitness journey and how CrossFit has helped me become a better, fitter, healthier person.
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Best Shoes For Hyrox: Our Top Picks
Need to find the best shoes for Hyrox fitness racing ? Here are our top picks. Hyrox fitness racing throws a diverse gauntlet of...
Harry Smith
Mar 107 min read


How Much Do Barbells Weigh? A Complete Guide to Barbell Weights and Types
Walk into any gym, and you'll see barbells of different lengths, thicknesses, and weights. But how much do barbells weigh? Whether you’re...
Harry Smith
Feb 267 min read


Best Jump Ropes For Crossovers - Our Top Picks For Speed & Performance
Mastering crossovers  in jump rope workouts requires the right rope —one that’s lightweight, responsive, and built for speed. Whether...
Harry Smith
Feb 177 min read


Wrist Heart Rate Monitor vs Chest Heart Rate Monitor: Which Is Best for Your Workouts?
Heart rate monitors have become an essential tool for fitness enthusiasts, athletes, and anyone looking to track their health and...
Harry Smith
Jan 155 min read


TYR CXT-2 Review: A Versatile Shoe for CrossFit, Lifting, and Beyond
In the highly competitive world of CrossFit and functional training, having the right footwear can make all the difference. The TYR CXT-2...
Harry Smith
Oct 9, 20246 min read


Wellious Protein Powder Review: A Gut-Friendly, Delicious Plant-Based Protein Powerhouse
The world of protein powders can be a minefield, especially for those with sensitive stomachs or dietary restrictions.  Many protein...
Harry Smith
Jun 12, 20243 min read


PWR LIFT Protein Water Review: A Refreshing Way to Boost Your Protein Intake?
Protein water has become a popular choice for athletes, fitness enthusiasts, and anyone looking for a convenient way to increase their...
Harry Smith
Jun 12, 20243 min read


TYR Unveils Exclusive Dani Speegle CXT-1 Trainer
TYR proudly announces the culmination of a year-long collaboration with CrossFit® sensation Dani Speegle. Introducing the Limited Edition...
Harry Smith
Feb 5, 20242 min read


TYR DropZero Barefoot Trainer Review
Barefoot training has surged in popularity, transcending traditional fitness norms. The movement towards a more natural and connected...
Harry Smith
Jan 30, 20246 min read


How To Get Better Double Unders
In the realm of CrossFit, double unders stand as a formidable skill that separates the novice from the seasoned athlete. This seemingly...
Harry Smith
Nov 22, 20233 min read


TYR Partners with Operation Underground Railroad on Limited-Edition Shoe
We have some exciting news to share with you today. TYR, the renowned sportswear brand, has teamed up with Operation Underground Railroad...
Harry Smith
Jul 15, 20232 min read


Bob And Brad Massage Gun Review
If you're searching for a massage gun that offers convenience and affordability, the Bob and Brad Massage gun might just be the perfect...
Harry Smith
May 7, 20236 min read

Does CrossFit Main Site Programming Work?
The decision of whether to follow the CrossFit main site programming or a personalized 8-week program for competition preparation is a...
Harry Smith
Apr 25, 20235 min read


What is Padel? The new sport taking over the world.
Padel is taking over the world - no doubt about it! But what is padel and how do you play? What is padel? Padel is a racket sport that...
Harry Smith
Apr 16, 20233 min read


Apple Watch Fitness Hacks: Maximising How You Use Your Apple Watch
The Apple Watch is a powerful tool that can help you track your fitness, sports, and health. But, did you know that there are ways to...
Harry Smith
Apr 14, 20234 min read


TYR CXT-1 Shoe Review - Pat Velner Special Edition
TYR made a splash in the CrossFit world by outfitting some of the world's fittest athletes, like Tia-Clair Toomey and six of the top ten...
Harry Smith
Apr 14, 20235 min read


The Benefits Of An Ice Bath
Thinking of taking the plunge into ice baths? As an athlete, you're always looking for ways to improve your performance and speed up...
Harry Smith
Apr 13, 20234 min read


Pat Vellner Partners With TYR To Release Signature Shoe
One of the most beloved fitness athletes in the game, Pat Vellner has partnered with TYR Sport to launch the limited edition TYR CXT-1...
Harry Smith
Feb 1, 20232 min read


How To Use A Foam Roller
A foam roller is a great tool for self-massage and muscle recovery after workouts, exercise or even if you have a job that requires you...
Harry Smith
Jan 13, 20236 min read


Crush Your New Year's Resolutions With These Must Haves
Starting out your fitness resolutions in January - Want to keep them going and keep your fitness goals in sight? We have all the...
Harry Smith
Jan 5, 20232 min read
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