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AMRAP ANTICS FITNESS BLOG
Discover more about the CrossFit Community, CrossFit Workouts, Product Reviews and more about my personal fitness journey and how CrossFit has helped me become a better, fitter, healthier person.
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What is Hyrox? The Complete Guide to the World’s Fastest Growing Fitness Race
If you’ve been asking yourself what is Hyrox , you're not alone. This hybrid fitness race has exploded in popularity across the globe,...
Harry Smith
7 hours ago9 min read


Best Shoes For Hyrox: Our Top Picks
Need to find the best shoes for Hyrox fitness racing ? Here are our top picks. Hyrox fitness racing throws a diverse gauntlet of...
Harry Smith
Mar 107 min read

Hyrox vs CrossFit: Key Differences and Which Is Right for You
If you’ve been exploring the world of fitness competitions, chances are you’ve come across two of the most talked-about formats: Hyrox...
Harry Smith
Dec 3, 20244 min read


How To Improve Sled Pushes For Hyrox
Sled pushes are one of the most physically demanding stations in a Hyrox race . This movement tests your leg strength, core stability,...
Harry Smith
Dec 3, 20244 min read


How to Improve Your Rowing for Hyrox
Rowing is one of the most overlooked yet critical stations in Hyrox . Often, athletes focus on brute force or a fast stroke rate, but...
Harry Smith
Dec 2, 20244 min read

Hyrox Nutrition: What To Eat For Your Next Hyrox Race
Hyrox is a demanding fitness that requires a high level of physical and mental endurance. While training and exercise are...
Harry Smith
Dec 15, 202310 min read


7+ Hyrox Workouts You Need To Try
Hyrox fitness racing is a great way to add another dimension to your training and we've selected the best Hyrox Workouts Examples for...
Harry Smith
Nov 20, 20236 min read


How To Train For Hyrox: The Ultimate Guide
Hyrox is a unique fitness race that combines running, functional movements, and strength exercises to test your overall fitness level....
Harry Smith
Mar 2, 202310 min read


The Ultimate Hyrox Guide: Everything You Need To Know about The Fitness Race!
Hyrox Fitness Racing is taking over the world. With over 40 race taking place in over 11 countries across 3 continents and with more than...
Harry Smith
Jan 31, 20233 min read
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