AMRAP ANTICS FITNESS BLOG

Discover more about the CrossFit Community, CrossFit Workouts, Product Reviews and more about my personal fitness journey and how CrossFit has helped me become a better, fitter, healthier person.

SLIPS Series: What Are Inversions In CrossFit?

Harry Smith

Feb 13, 20214 min read

SLIPS Series: What Are Inversions In CrossFit?

Inversions, part of the CrossFit SLIPS, are a tough one. Inversions are essentially going upside down: handstands, handstand holds and...

SLIPS Series: What Are L-Sits In CrossFit?

Harry Smith

Nov 23, 20204 min read

SLIPS Series: What Are L-Sits In CrossFit?

L-sits are becoming a staple of CrossFit warm-ups and workouts across the globe, as a great exercise for core and ab strength and...

SLIPS Series: What Are Scales In CrossFit?

Harry Smith

Aug 1, 20204 min read

SLIPS Series: What Are Scales In CrossFit?

Some of you may be thinking that scales are the things that you stand on that show you that you went too hard on the all you can eat...

Harry Smith

Mar 21, 20205 min read

What Does Slips Mean In CrossFit?

SLIPS in CrossFit stands for Scales, L-sits, Inversion (handstands), Planks, and Stretching.

AMRAP ANTICS FITNESS BLOG

SLIPS Series: What Are Inversions In CrossFit?

SLIPS Series: What Are L-Sits In CrossFit?

SLIPS Series: What Are Scales In CrossFit?

What Does Slips Mean In CrossFit?

Workouts
CrossFit Workouts
30 Minute Workouts
15 Minute Workouts
At Home Abs Workouts
CrossFit Arms Workouts
Home CrossFit Workouts
Kettlebell CrossFit Workouts
Beginners CrossFit WODs
Best Hyrox Workouts
12 Minute Workouts
CrossFit Dumbbell Workouts
CrossFit Bodyweight Workouts

Gym Equipment
Fiity Arm Trainer
CrossFit Grips
CrossFit Jump Ropes
Rowing Machines
Gym Timers
Whoop vs Apple Watch
CrossFit Mouthpiece
Gym Pegboards
CrossFit Parallettes
Mini Massage Gun
Olympic Lifting Equipment
Jump Ropes For Crossovers

CrossFit News
CrossFit Team Names
How To Warm Up
CrossFit Open Preparation
How Much is CrossFit
How Often To Workout
CrossFit Recovery
CrossFit Gift Ideas
CrossFit YouTube Channel
CrossFit Games Winners
What is Hyrox?

Nutrition
Air Fryer Meal Prep
Nocco Drinks
Post Workout Carbs
Recovery Nutrition
Nutrition For Fitness

Apparel
CrossFit Sunglasses
Gym T-Shirt
Custom CrossFit T-Shirts
TYR CXT Trainers

Programmes
8 Week Competitive Program
4 Week Fitness Program
8 Week Beginners Program
8 Week Intermediate Program
Why You Need A Program
5 Week Olympic Lifting Program
8 Week Hyrox Training Program
12 Week Fitness Program

Athletes
Mat Fraser Arm Trainer
Rich Froning Mouthpiece
Mat Fraser Alarm Clock
Danielle Brandon Mouthpiece
Mat Fraser's Book
Mat Fraser Retires
Noah Olsen Grips
Jacob Heppner YouTube

Movements
CrossFit L-Sits
CrossFit SLIPS
CrossFit Thrusters
CrossFit Inversions
CrossFit Scales
Band Exercises For Legs
Improve Double Unders
Get Stronger With CrossFit

Shop
Gym Patches
Gym T-Shirts
Fitness Workout Plans
Gym Posters
8 Week Fitness Program
4 Week Fitness Program

Explore
About Me
My Fitness Journey
Work With Me
Get In Touch

AMRAP ANTICS FITNESS BLOG

SLIPS Series: What Are Inversions In CrossFit?

SLIPS Series: What Are L-Sits In CrossFit?

SLIPS Series: What Are Scales In CrossFit?

What Does Slips Mean In CrossFit?

Workouts CrossFit Workouts 30 Minute Workouts 15 Minute Workouts At Home Abs Workouts CrossFit Arms Workouts Home CrossFit Workouts Kettlebell CrossFit Workouts Beginners CrossFit WODs Best Hyrox Workouts 12 Minute Workouts CrossFit Dumbbell Workouts CrossFit Bodyweight Workouts

Gym Equipment Fiity Arm Trainer CrossFit Grips CrossFit Jump Ropes Rowing Machines Gym Timers Whoop vs Apple Watch CrossFit Mouthpiece Gym Pegboards CrossFit Parallettes Mini Massage Gun Olympic Lifting Equipment Jump Ropes For Crossovers

CrossFit News CrossFit Team Names How To Warm Up CrossFit Open Preparation How Much is CrossFit How Often To Workout CrossFit Recovery CrossFit Gift Ideas CrossFit YouTube Channel CrossFit Games Winners What is Hyrox?

Nutrition Air Fryer Meal Prep Nocco Drinks Post Workout Carbs Recovery Nutrition Nutrition For Fitness

Apparel CrossFit Sunglasses Gym T-Shirt Custom CrossFit T-Shirts TYR CXT Trainers

Programmes 8 Week Competitive Program 4 Week Fitness Program 8 Week Beginners Program 8 Week Intermediate Program Why You Need A Program 5 Week Olympic Lifting Program 8 Week Hyrox Training Program 12 Week Fitness Program

Athletes Mat Fraser Arm Trainer Rich Froning Mouthpiece Mat Fraser Alarm Clock Danielle Brandon Mouthpiece Mat Fraser's Book Mat Fraser Retires Noah Olsen Grips Jacob Heppner YouTube

Movements CrossFit L-Sits CrossFit SLIPS CrossFit Thrusters CrossFit Inversions CrossFit Scales Band Exercises For Legs Improve Double Unders Get Stronger With CrossFit

Shop Gym Patches Gym T-Shirts Fitness Workout Plans Gym Posters 8 Week Fitness Program 4 Week Fitness Program

Explore About Me My Fitness Journey Work With Me Get In Touch

Workouts
CrossFit Workouts
30 Minute Workouts
15 Minute Workouts
At Home Abs Workouts
CrossFit Arms Workouts
Home CrossFit Workouts
Kettlebell CrossFit Workouts
Beginners CrossFit WODs
Best Hyrox Workouts
12 Minute Workouts
CrossFit Dumbbell Workouts
CrossFit Bodyweight Workouts

Gym Equipment
Fiity Arm Trainer
CrossFit Grips
CrossFit Jump Ropes
Rowing Machines
Gym Timers
Whoop vs Apple Watch
CrossFit Mouthpiece
Gym Pegboards
CrossFit Parallettes
Mini Massage Gun
Olympic Lifting Equipment
Jump Ropes For Crossovers

CrossFit News
CrossFit Team Names
How To Warm Up
CrossFit Open Preparation
How Much is CrossFit
How Often To Workout
CrossFit Recovery
CrossFit Gift Ideas
CrossFit YouTube Channel
CrossFit Games Winners
What is Hyrox?

Nutrition
Air Fryer Meal Prep
Nocco Drinks
Post Workout Carbs
Recovery Nutrition
Nutrition For Fitness

Apparel
CrossFit Sunglasses
Gym T-Shirt
Custom CrossFit T-Shirts
TYR CXT Trainers

Programmes
8 Week Competitive Program
4 Week Fitness Program
8 Week Beginners Program
8 Week Intermediate Program
Why You Need A Program
5 Week Olympic Lifting Program
8 Week Hyrox Training Program
12 Week Fitness Program

Athletes
Mat Fraser Arm Trainer
Rich Froning Mouthpiece
Mat Fraser Alarm Clock
Danielle Brandon Mouthpiece
Mat Fraser's Book
Mat Fraser Retires
Noah Olsen Grips
Jacob Heppner YouTube

Movements
CrossFit L-Sits
CrossFit SLIPS
CrossFit Thrusters
CrossFit Inversions
CrossFit Scales
Band Exercises For Legs
Improve Double Unders
Get Stronger With CrossFit

Shop
Gym Patches
Gym T-Shirts
Fitness Workout Plans
Gym Posters
8 Week Fitness Program
4 Week Fitness Program

Explore
About Me
My Fitness Journey
Work With Me
Get In Touch